Ladies, we invite you to slow down and rediscover what it truly means to be nourished—spirit, soul, and body—through a biblical lens. Together, we will explore how Scripture speaks to mental, physical, and emotional well-being. We will learn how stewardship is not selfish but sacred; caring for ourselves holistically can actually be an act of faith. Through teaching, reflection, and community, we’ll examine how God’s design for wholeness touches every part of our well-being. It's our prayer that you will leave encouraged, equipped, and grounded in truth, with practical tools to cultivate peace, strength, and joy in everyday life.
Use the link below to register!
ABOUT THE SPEAKER:
Capstone’s Jessica-Lauren (JL) Newby is a Registered Dietitian, Certified Eating Disorder Specialist-Supervisor, and International Board Certified Lactation Consultant. She is the owner of With Milk and Honey, a nutrition therapy practice rooted in meeting clients exactly where they are in their journey. She uses her expertise in mental health, women’s health, lactation, and pediatric nutrition to assist families and individuals as they pursue health and wholeness. She thrives helping people of all ages find freedom with food and body so they can live out their God-given purpose without worrying about weight, calories, exercise plans, or ice cream. Jessica-Lauren enjoys teaching and training professionals and families. She is married to the love of her life raising five amazing kids. She loves reading historical fiction, running with and without a jogging stroller, hiking, teaching and serving in her local church, and having spontaneous dance parties in the kitchen.